Dear MASSAAH'G Family, The First Step of healing our well-Being is to "Professing our HEARTS" to our health with MASSAAH'G Bodywork, and Coaching. To "profess ourselves," of something, means that we are "affirming our FAITH in," or "allegiance to," that which we are proclaiming. As we journey together in this divine transformation, it's time to re-establish - or solidify - make into stone - your commitment to your healing path. A Personal Commitment Statement is your sacred declaration to honor your own healing journey. 📝 Action Required: - Download the Personal Commitment Statement - Print it using blue or black ink - contact me if you don't have access to a printer - Read and Initial where indicated - Sign and date the document - Scan and email your completed form to: [email protected]; or ; Contact me if you don't have access to a printer/scanner for further directions ⏰ Deadline for BETA-Members: To maintain your current active status, please submit by 9/9/2025. 💫 Why This Matters: "What we fail to measure, we fail to change." This commitment statement serves as your personal contract with yourself and your healing journey. It aligns your intentions with the journey of un-becoming ahead. 🙏 Jeremiah 29:11 "For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future." Need support? Reply here or reach out directly at 520-440-2446. Prayers Walking this path with you, Alyssa Miller-Nelson Your MASSAAH'G Engineer

We become hypervigilant about our worth and safety. We start believing our survival, healing, and redemption depend entirely on our OWN effort, willpower, or performance. We find we can’t truly REST. We stop ourselves from fully receiving gracious gifts. We’re always “on”: managing, fixing, optimizing, proving. When we make ourselves our own savior, we internalize the belief that we are responsible for our own rescue. Which can sound empowering, until we realize it quietly expands into a second burden. “If I must save myself, then I must also help everyone else learn how to save themselves, too.” We inadvertently make OURSELVES responsible for the health and healing of others. E.g. “If I can do it, I should be able to do it for them, too.” This is where the rescuer impulse is born. It’s the projection of our self-savior “You Can Do it!” narrative onto others. It’s a weight that is impossible for any ONE to carry alone. We lose access to grace, surrender, and genuine interdependence. We become isolated in our own self-sufficiency. We can’t ask for help without feeling weak. We can’t receive without feeling indebted. We can’t be vulnerable without feeling like we’re failing, and that unconsciously puts us at a disadvantage. We create a fragmented sense of self-ideation. Part of us becomes the savior-self: the protector who fixes, manages, and knows. While the other part of us becomes the one needing saving: the vulnerable, emotional, tender places we label as broken or unworthy and try to keep hidden in the dark. These parts can’t step into the Light because the savior-self is busy preventing the very thing that would heal them; being TRULY seen, heard, and understood in the LIGHT of truth and love. Even with the things we carry from within the deepest and Darkest Places of our Watery HEARTS. We humans can sometimes confuse spiritual maturity with self-reliance. We think enlightenment means we’ve transcended needing anyone - even GOD. But in my experience, true spiritual maturity, in what I can describe as a Christ-like-Sophia consciousness; is truly bearing the capacity to BE HELD while holding others; to RECEIVE while giving; and to be SEEN while, in turn, witnessing the WORLD with the Spirit of Compassion in Truth and Love in Jesus name.

Yes, I am a day behind, but I am also a Mamma. So please forgive me. I hope all the mamma's in the community had a wonderful weekends, had rest, and tons of fun. Some are grieving our mothers, and some are grieving the relationship we wish we could have had with our mother. Either way you may be feeling about yourself, be still and know: You are a beloved child of the Most High. AMMN

Library Updates! Calendar Updates for Scheduling MASSAAH'GE Group calls and 1:1 (Adding update after mothers day.) HAPPY MOTHERS DAY!!!! Listen until the end of the video for a Mothers Day Gift. Contact me directly to claim yours.

There’s an ancient parable about blind men and an elephant. Each touches a different part and insists he’s found the truth. One feels the trunk and calls it a snake. Another grabs the leg and swears it’s a tree. A third touches the side and insists it’s a wall. They’re all right. They’re all wrong. None of them sees the elephant. For years, I had no choice but to live like those blind men. I had my massage therapy training, my exercise certifications, and my spiritual practices. Each was true. Each was powerful. But they existed in separate compartments, never FULLY integrated, never really speaking to one another. Until I began exploring Human Design… I’m a Triple Split Splenic Projector with a 2/4 profile, a configuration that appears in less than one percent of the population. When I first heard about my design, something shifted. My spleen has always been my compass. It’s the still, small voice that knows truth before my mind can rationalize it away. In massage therapy school, I learned to trust my hands. I was trained to feel tissue density, to sense where the body held tension, to recognize patterns of dysfunction. That training taught me something essential: the body speaks a language that precedes thought. It knows things the conscious mind hasn’t yet articulated. When I began studying Human Design charts, I realized I was using that same skill set. I would study a chart—any chart, whether it belonged to a spiritual leader, a historical figure, a presidential candidate, or a client—and something in me would simply know. Not intellectually. Intuitively. My spleen would recognize the pattern, the blueprint, the design. This is what it means to honor the gift of intuition. Einstein said it: “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” I was learning to honor the gift. Intuition without verification is just opinion. So I would set of to test it. I explored hundreds of Human Design charts. I looked for connections and differentiations. I cross-referenced what I felt to be true with what neuroscience was discovering about the nervous system, what scripture revealed about human nature, what various theological traditions taught about consciousness and design. A deep joiurney of "Investigation and Analysis".