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Owned by Teresa

Body & Soul Wellness

70 members • $10/month

Fitness Faith & Fulfillment , for mind, body & soul. Move with purpose, breathe in peace, and build strength from the inside out. 🌸💛💚

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56 contributions to FREE Community Builders Lab
Community Reflection
Building a community is a journey, not a race. Saturday reflection:👉 What’s ONE thing you’ve learned about leadership or community this week? Progress counts, even when it feels slow. 💬 Share your insight below.
1 like • Jan 24
One thing I’ve learned this week is that leadership isn’t about visibility, it’s about responsibility. It’s not about how many people see you, but how many people you’re willing to serve, support, and stay consistent for, even when it’s quiet. Community isn’t built through hype. It’s built through presence, patience, prayer, and purpose. Through showing up. Listening. Creating safe spaces. And leading with love. And I’m learning that real community grows through trust, not timelines. God builds it in seasons, not speed. 🙏✨
Saturday Check-In
It’s Saturday.And even builders need space to breathe. Today isn’t about strategy or execution . It’s about noticing where you are and honoring the season you’re in. So tell me, honestly:Are you building today or resting today? Both are necessary.Both are productive in their own way. 👇 Drop a 💚 if you’re resting 👇 Drop a 🛠️ if you’re buildingNo explanations needed.
2 likes • Jan 4
💚
2026 doesn’t need more hustle! Plan To Prosper
It needs clarity, consistency, and intention. The Plan To Prosper 2026 Planner was created to help you slow down, focus forward, and plan your life on purpose—one week at a time. Created by Me…Shondra Cooper This is for the woman who’s ready to: • Stop reacting• Start leading • Build with peace, not pressure 📘 Available now on Amazon 👉🏼 https://amzn.to/3NnUZmc #PlanToProsper#IntentionalLiving#2026Planning#PurposeOverPressure#FaithAndFocus
2026 doesn’t need more hustle! Plan To Prosper
3 likes • Dec '25
@Shondra Cooper Most definitely need this.
Merry Christmas, CBL
I'm so thankful for each of you and the community we share here. As we celebrate, may we remember the hope we have in Jesus and how He meets us right where we are, with grace, peace, and hope.
1 like • Dec '25
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Good Morning CBL♥️
Leaders, listen… holiday season can make your community feel quiet, but this is actually your golden season to build trust and connection. So tell me:👉 What’s ONE simple thing you’re doing to keep your community warm, active, and engaged right now? Remember: consistency during the holidays creates MOMENTUM in January. 💚🎄
4 likes • Dec '25
Implementing valuable gems soon.
3 likes • Dec '25
Hello @Kendra Hannah if you click on my picture you'll see what I do in my community. Thanks for the inquiry.
1-10 of 56
Teresa Payne
5
347points to level up
@teresa-payne-5894
Spiritual Coaching and Mentorship

Active 5h ago
Joined May 26, 2025