I just pulled this from The Healing Sound Arts Program and thought I wouls share with you all.

Hi! Have you ever wondered what that # sign means near the tone/note of your bowl? For example, G#. Here's your weekly tip that will explain all about the 3 sets of crystal bowls that one can own and the difference between sharp notes and natural notes. You may also take a look at my webpage for the Crystal Bowls to see the notes for all sets in a chart. https://vibrationsofjoy.com/crystal-singing-bowls-store/

Take some time to be with your body and your breath.

I have tried different ways to record my sound bowls but haven't found anything adequate yet. Any suggestions?

How much is too much when it comes to listening to crystal sound bowls? Is it ok to listen to them everyday to relax in the evening for an hour or 2?