Bio: Founder of Evolve Fitness & Evolve Integrated Health. Locations in Halifax, Truro, Bedford, Dartmouth & Online

Bio: Embracing good health on a daily basis is truly a blessing. Remember to show kindness to yourself.

Bio: I have been a member since 2020. I am a wife, mother and grandmother. Keeping up with my 17yr old granddaughter keeps me active. Love Evolve