Bio: Fitness coach helping to empower men over 40 get BETTER and FASTER training results...without having to spend an eternity in the gym!

Bio: Head Women's Lacrosse Coach for Brunswick High School, Brunswick, MD. Parent of a D1 Women's Lax player.

Bio: 50 years old, been weightlifting since I was a teenager, trying to focus on kettlebells to get back into shape.

Bio: 55 yo. Mid coast California. Received my RKC instructor cert from Pavel Tsatsouline almost 30 years ago. Soldier, sailor, outdoorsman, family man.