We had a complete break! Of course there was still the natural learning, the art etc but yeh nothing "official". Back into the swing of things tomorrow! How about you?

Have you joined us inside The Family Yoga Club? Lot's of playful, supportive and cosey practice to support your families wellbeing. Come and join us for real calm and regulation tools and practices. https://www.skool.com/family-yoga-with-natasha-7875/about

Hope you have a great day and lots of fun!

Don't wait for things to be sooo overwhelming to try this. practice at a time it can be fun and playful. This is going to ✅ Help children to build an awareness and connection to their breath ✅ Learn tools in the calmer moments and know what it feels like in their body, so they can better access it later on ✅ Help to release built up stress and tension that has bubbled to the surface ✅ Give you a playful moment to connect and support wellbeing Practice this one together and let me know how it goes 💛

Are you out still doing work over the break or completely off? For us we're taking the time off but have alot of art, cooking, board games, reading and of course our yoga - the fun stuff basically. But over summer break we may keep some work going because it's just soo long 😂 How about you?