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Owned by Tara

Learn how I scaled my Instagram page over 150 followers in under 10 days If I can do it, you can too.

📈 Build real engagement & followers 🎯 Master content 🧠 Grow smarter not harder 🤝 Network w/ other creators 💡 Reels carousels & storytelling

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7 contributions to Grow on instagram organically
Module 2 group discussion
📌 ACTION STEP (Post in the Community) Share your SEO plan: 1. My top 10 keywords: addiction recovery, recovery journey, women in recovery, sobriety journey, relapse prevention, healing in progress, recovery community, sober living, mental health recovery, gratitude in recovery 2. My updated name field Tara I addiction awareness through dope threads 3. 1 revised sentence for my bio that includes keywords “join my recovery community, be safe 4. One reel idea using SEO keyword “before you relapse read this” Idea: Before you relapse, remind yourself of this: 5. cravings are part of the recovery journey, not proof you’re failing. 6. 7. Relapse prevention isn’t about being perfect — 8. it’s about pausing long enough to remember why you started. 9. If today feels heavy, that’s okay. 10. You’re healing. 11. You’re still in progress.
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Module 1 question 4
📌 ACTION STEP (Post in the Community) Answer these: 1. My 3–5 brand voice words: motivated, empowered, safe, informed 2. The core energy I want my audience to feel: motivated and empowered 3. One sentence describing my signature vibe: honest and motivational 4. What makes my voice different from others: I’ve experienced addiction and want to help others in a different way than just getting my degree
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Module 1 question 3
Answer these questions and post your answers in the community: 1. What parts of your story make you relatable? Addiction/recovery I’m a girl mom 2. What 3 things do you know that others could learn from? My experience with addiction and lack of awareness 3. What is ONE way your energy is different from other creators? I’m an addict in recovery not just some one who studies addiction 4. What identity do you want people to feel when they land on your profile? Safe, real, raw, encouraging
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Module 1 question 2
📌 ACTION STEP (Quick Homework) Look at your last 9 posts and categorize each one: - Value - Vibe - Voyeurism - 1-voyeurism 2-vouyerism 3-vibe 4-vibe 5-value 6-value 7-value 8-vouyerism 9-voyuerism Then answer: 1. Which one do I naturally lean toward? Voyuerism 2. Which one am I missing? None but I need more vibe 3. How can I combine two or all three in my next post? Watch me rebuild my life with with value and personality
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Action step module 1
Look at your last 6 posts and answer: 1. Which emotion does my content trigger? Real, raw, honest, sadness, funny, struggling 2. Does the first 1–2 seconds stop the scroll? Some yes some no 3. Which trigger does each post hit: value, vibe, or voyeurism? Mostly value some voyeurism 4. Which posts made people feel something—and which didn’t? The post about me being sick made ppl feel empathy, the post of my 30 day growth showed proof of my expertise the post asking for help stopped the scroll but I got no feedback
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1-7 of 7
Tara Tomasello
1
2points to level up
@tara-tomasello-7885
TikTok 25 thousand followers Instagram 265 followers I am opening an apparel brand to bring addiction awareness to my area. I’m also obsessed mascara.

Active 52m ago
Joined Nov 14, 2025
Cape may county NJ