Welcome to Tara Empowering Yoga! So glad you're here. This is a space for real bodies, real breath and real yoga. We're just getting started and there's a lot coming — arm balancing, classes, breathwork and more. Stay with me! 🙏

Is it wrong for the teacher to enjoy the class as much as the students 🤔 . There are some classes when im sure i do 😅💪

Here, you’ll find everything from dynamic vinyasa and arm balance practice i always love a good Yin practice it need also 🤗 im sure i can included some as well . It’s not about perfect poses or polished videos cause thats not me it’s about showing up, moving, finding ease in the effort. Whether you’re here to build strength, release tension, or reconnect with your breath, you’ll find support and good company. Start by saying hello in the comments What drew you here? What kind of practice lights you up? And what pose do you love to hate? What benefits have you achieved or hope to achieve from your practices? Let’s grow this community togethe, lighthearted, and real Tara 🙃