Bio: Yoga instructor, group ex instructor, nature lover

Bio: Lover of all things health and fitness. I am a Nutrition Coach and Group Fitness Instructor/Personal Trainer. Health and feeling amazing is #1.

Bio: Im pretty new to the fitness journey but Im enjoying every class.

Bio: Husband. Father. Construction Nerd. Outdoor enthusiast. Nature lover.

Bio: Founder of Evolve Fitness & Evolve Integrated Health. Locations in Halifax, Truro, Bedford, Dartmouth & Online