Hi. Welcome to the Morning Cleanse group! The goal of this group is to learn how to "properly eat" in a way that supports your body. As this group grows, I also plan to bring in more "healing/healthy" workshops! I'm open to suggestions! Let me know what you would like to have in this group! Here's EXACTLY what to do first: Step 1: Introduce yourself below. Where are you from? What are your current goals right now for yourself? What immediate help do you need inside of this community? Step 2: Invite a friend. The most successful members of this community have friends that keep them accountable and excited to continue growing and learning. Step 3: Read the best practices below. ------- Best practices in this community: • Try to level up quickly by commenting and posting your insights in the community. • Hit 'Like' 👍 on every helpful post or comment you see to help others level up. • When you write a post, break up your paragraphs into single sentences like I am doing now - this way more people will read what you write, and actually reply. • Make sure your profile picture is a photo of you. • If you ever get stuck, feel overwhelmed, are not sure what 'next step' to take, just ask the community. Group Rules: 1) No Self Promotion (This will get you blocked, deleted and banned) 2) No Selling in the DM's (This will get you blocked, deleted and banned) 3) No Spamming the Community Feed (This will get you blocked, deleted and banned)