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StrongHER 40+ Coach Carrie

13 members • Free

3 contributions to StrongHER 40+ Coach Carrie
Tell me how you feel StrongHER 💪
If you’re here, drop ONE word that describes how you feel right now in this season of life: 🔥 Strong 😴 Tired 😩 Frustrated 💪 Ready 😵 Overwhelmed ✨ Hopeful No judgment. Just honesty. I’ll reply to every comment with support + what I’d focus on first. CTA: Drop your word below 👇
0 likes • 2d
Tired!
This page is for community so let’s build it!
Just a quick answer in the comments: What is your #1 goal right now? 🔥 Lose body fat 💪 Get stronger ⚡️ More energy 😴 Better sleep 🧠 Less stress 👖 Feel confident in my clothes again ❤️ Just feel like ME again This helps me know what content, workouts, and support to give you next inside this group. No wrong answers. Just honesty. We’re building this together. — Coach Carrie Just Show Up
1 like • 3d
More energy!
Roll Call Time 👇
If you’re a woman 40+ working on becoming stronger, leaner, and more confident… Comment: 🔥 your age 🔥 your current goal 🔥 where you’re from Let’s build this community strong from day one.
0 likes • 6d
42 Move more! Colorado Springs
0 likes • 3d
@Coach Carrie home work outs!
1-3 of 3
Tanya Bender
1
4points to level up
@tanya-bender-2845
T

Active 1d ago
Joined Apr 16, 2026