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The Transformation Skool
290 members • $49
25 contributions to The Transformation Skool
0 likes • 4h
Busy day but im going to get up and walk around at work to get some steps in at least
0 likes • 23h
What time is the call usually at? Because i went at the time that was posted on the calendar and no one was there
1 like • 1d
@Shaquita Knox lol not class i meant call
1 like • 3d
@Lizbeth Rivera i love this ! Definitely need to get back to doing this
2 likes • 3d
Praising the lord for my day off, for giving me the strength to hit the gym everyday, for being of service to others and because i know he is building a new healthier me.
4d •
Nutrition Plan Ebook!
Here is the ebook located in the file below! Also here is the calculator to figure out your macros if needed! https://www.calculator.net/macro-calculator.html
0 likes • 4d
Coach can you show us pictures of what you eat too? To get a visual
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