If you’ve been wondering what your human design means for aligned energy, I’d love to talk. For the month of May you can schedule a 30 minute 1:1 with me and create a spring/ summer action plan. Send me a message or use the link in the comments.

Everyone : on one of our calls, I committed to listening and reviewing the podcast of my fellow pod sisters. So far I have done Kelly’s, Erin’s, and Christine’s (on Apple podcasts)…Shabana- yours is next.. @Monica Stein - is your podcast prana and possibilities? If I’ve missed anyone who has an active podcast, please comment here. Let’s support each other with reviews.

I just got off a call and was reminded that God gave me this work to do. I know my why. I have to have faith in the when and where my coaching lands :) What do you KNOW what is yours to do? Let's be a tribe ( Thanks @Monica Stein for that word!) that supports each other in our important work! If there is something you would love to share, let us know below.

My friend @Tania Cervoni shared a photo today that made me think of this picture of me. I’m the sad girl on the left in the front row. Not sure why my mom let my hair get cut like that, but the that’s another story for another day! I know I felt left out. Poor. Lonely. Invited to her party because our parents were friends. I was younger than anyone there and felt so ugly and scared. Today my word of the year is abundant. I wish I could go back in time and hug her. Let her know she’s more than enough. Smart, kind and good. Loved. I’m so thankful for the wisdom of the coaches I have learned from. As you choose a word for the year, is there anything you are noticing?

I add a little cinnamon and a sprinkle of peppermint sugar to my winter coffee. What is a small treat that make you smile?