This morning, I expressed my frustration for how processed GF alternatives are. Here is a great doco that dives into why more people than ever are suffering from gluten intolerance. I have been trying to find a free version but so far no luck - Renting from amazon is the cheapest option at $4 aud. If you are GF or genuinely interested as to why our wheat is not the same as it was years ago then it is 100% worth the watch!https://www.amazon.com/Whats-Wheat-David-Perlmutter/dp/B06VW7DFMM

So many fresh scents and clean products actually do the opposite for our health. Did you know that indoor air is often 2–5x more polluted than outdoor air because of synthetic fragrances and VOCs? Start by switching: - Air fresheners → Diffuse essential oils - Fabric softener → White vinegar + wool dryer balls - Surface sprays → Castile soap + essential oils (This is one of many recipes but this is super simple!)

Hey everyone, Its been over 2 weeks. I have been wanting to be more present in this group but the big pack and move from the house to the van took a lot of energy and space. It has been an interesting learning curve actually. Allowing myself to focus on one thing at a time without holding onto guilt. Actually, over the past few weeks I have naturally focused and become aware of other parts of my personality and who I am which has been pretty cool. Life feels slower, and I am finding lots of peace in being present in the moments. Anyway, I am looking forward to spending some more time in here! Has anyone been up to anything cool? High vibes always, Anna

Ok.... The first time I attempted this recipe, I was missing some ingredients so took it upon myself to replace with other things. Honestly- It wasnt terrible but was definitely a FLOP! Its 100% worth having all these ingredients in your cupboard as they will be used in recipes to come, are cheap, and accessible from the supermarkets! 1.5 Cups Borax 1.5 Cups Washing Soda 3/4 Cup Bi-Carb Soda 3/4 Cup Citric Acid 1/2 Cup Salt 10-20 Essential Oils of choice (Essential Oils are unregulated- I recommend Young Living for seed to seal quality and 3rd party testing! Quality is key!) Powder - Mix all the ingredients into a bowl - You can use a stick mixer to ensure its well combined. Tablets- Add 2 tbsp water slowly and combine the ingredients with the back of a spoon until it starts to feel like wet sand! Its ready when the mixture holds when pressed between your fingers. - Add approx 1/2 -1tbsp of your mixture to each compartment in an ice cube tray. Let them dry overnight and then pop into a jar! Tip- Use white vinegar for rinse aid! 🌱👏

Not sure this could have been anymore fitting this morning. Some brand new wall art at our local shops!! I have always been one for chatting and making friends with strangers. Recently though, I have met some people who have become really good friends. People who I totally align with. Not just in person but online too! Are you someone who finds your tribe naturally?? 🫶