Bio: I am a mum to four teenage/adult children. Fed up with menopause & I just want to feel healthy.

Bio: Just a girl, standing in front of menopause, asking it to be gentle.

Bio: Abbew Crew Community Manager leading with heart, gentle accountability, and a passion for inspiring optimal health 🥰🙌🏼💜

Bio: I’m Sally and want to keep fit and healthy as I get older. I love gardening and all crafts especially water colour