Whew! Tonight was another incredible evening of connection, laughter, accountability, and meaningful conversation about what it truly means to build a legacy. Thank you @Garnita Pleas and everyone, for showing up and pouring into one another. My #1 takecaway was - When you intentionally stretch beyond your boundaries we become chain breakers for our families, communities, children & etc. What was your take away? How are you building legacy? What are your goals for July?

Take a deep breath today. Your life doesn't have to be perfect for you to be whole. Sometimes we believe we'll finally have peace when everything falls into place. But God often brings healing long before He changes our circumstances. The parts of your story that unraveled you... The seasons that stretched your faith... The disappointments that broke your heart... The battles you survived... They didn't disqualify you. They revealed your resilience, deepened your faith, and reminded you that God's grace has carried you every step of the way. As we continue our July journey of Reset & Realignment, don't spend today striving to become someone else. Instead, thank God for the woman He has been forming through every season. Your scars are not signs of failure—they are evidence that God is still writing your story. 💛 Reflection: What's one part of your journey that you've struggled to accept but can now see God useing it for your growth? What are you building? What do you need? What roles do you need to help you along the way? 🙏 Declaration: I embrace every part of my journey. I am not defined by what I've been through but by the God who brought me through it. I am whole, I am growing, and I am moving forward with intention. P.S. Tomorrow is our Momentum Push Gathering. See you inside the room on the SKOOL Platform. Just click LIVE! Our very own Rev. Dr. Garnita Pleas will be our speaker. There is NO Coffee Chats 1st Mondays.

Hey ladies! @Cami Flowers shared this so I had to share! C

Before we walk into July. Let's give thought tobwhat it is ... July isn't just the start of another month. It's a turning point. You've spent the first half of this year learning, growing, stretching, and trusting God through seasons you didn't always understand. Now it's time to stop carrying what no longer belongs to you. Some habits no longer fit who you're becoming. Some distractions are stealing your focus. Some opportunities are keeping you busy—but not purposeful. And some doors are meant to remain closed because God is calling you toward something greater. Walking into July isn't about doing more. It's about moving with intention. Pause long enough to ask yourself: What is God asking me to release? What deserves my focus in this next season? What have I been praying for that requires me to take the next faithful step? Every prayer you've prayed... Every act of obedience... Every sacrifice you made when no one was watching... Every seed you've sown in faith... None of it was wasted. July is your reminder that momentum isn't created by rushing. It's created by alignment. So don't chase everything. Follow what God has already placed in your hands. Trust His timing. Walk in obedience. And move with confidence, knowing that what He started in you, He is faithful to complete. This is your Momentum Push. Reset your vision. Refocus your priorities. Move with intention. Make today count and walk into tomorrow head up chest out taking one step at a time. Your next season is waiting on your next step. PUSH THROUGH!

It's TFM Time: Time for Me Isn't Selfish—It's Necessary When was the last time you intentionally made space for you? Not for your family. Not for your business. Not for your ministry. Not for everyone else's needs. For you? As women, we often become experts at showing up for everyone else while quietly placing ourselves at the bottom of our own priority list. We tell ourselves we'll rest after the next deadline, the next event, the next season, or when life finally slows down. But here's the truth: life rarely slows down on its own. If you don't schedule time to pause, reflect, and be renewed, you'll eventually find yourself running on empty. That's why TFM—Time for Me—matters. TFM isn't about escaping your responsibilities. It's about creating intentional moments to reconnect with yourself, with God, and with the vision He's placed inside you. It's giving yourself permission to breathe, think, pray, dream, and simply be. Sometimes TFM looks like sitting in a quiet coffee shop with your journal. Sometimes it's taking a walk while talking with God. Sometimes it's reading a book that pours back into you. Sometimes it's doing absolutely nothing without feeling guilty. The goal isn't productivity. The goal is restoration. When you make time for yourself, you return with greater clarity, renewed strength, and a healthier perspective. You make better decisions, lead with more patience, and serve from a place of overflow instead of exhaustion. Remember: You cannot continually pour into others if your own cup is empty. This week, don't wait until you're burned out to give yourself permission to pause. Schedule your TFM. Put it on your calendar. Protect it like any other important appointment. Because you are worth investing in. You matter. And the woman you're becoming deserves the time and space to grow. 💢This week's challenge: Schedule at least 30–60 minutes of TFM (Time for Me) before the week is over. Write it on your calendar. Honor the appointment. Protect the time.