Bio: Former Personal Trainer, Nutrition Coach and now very part-time Health Coach - even we need coaching! On a journey of rediscovering the healthy me!
Bio: Anna Maria & my husband Jerry. Iβm 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!
Bio: 60 year old, still working full time with little time for myself. Sick of feeling tired, lethargic, bloated and ready for change ππ» now post 90 days
Bio: A 57 yr old now post 90 days. Lost 35 pounds & reversed D2 diabetes including retinopathy, long term high BP amongst other ailments. Iβm still WIP π
Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more π
Bio: π A happy and healthy optimist making the most of life, the universe and everything. Wanting to drop fat, get strong and feel fabulous in my 50βs π
Bio: I'm 59, Insurance Agent , love what I do. I just don't like how I look anymore or feel.Tried everything diets/pills even Ozempic. Praying this works
Bio: Nature and animal lover.
On here because I want to heal my body from the inside out after many years of over eating and current ongoing health issues.