Bio: I'm Jill. I’m 53, live in Aus + have been on a health journey for over 2 years. I have Lipoedema but managing well. This works! I am now fat adapted!

Bio: Abbew Crew Community Manager leading with heart, gentle accountability, and a passion for inspiring optimal health 🥰🙌🏼💜

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew

Bio: From NZ 90 days + strong — kicked - T2 Diabetes to the curb🥩 🔥 living proof that real kai (food) fasting, and discipline can rewrite your story.

Bio: I’m a 45 year old woman with 6 children, 3 grandchildren, I work with children with special needs and need to lose weight and become healthier

Bio: I’m Steve, 57, overweight and type 2 diabetic on insulin. My wife joined a while back, and is doing fantastically, so it’s time for me to join too

Bio: On a health journey after a heart attack at 50