Bio: Helping people understand the truth about real wellness and using food from their grocery store to achieve it. Uncovering the Noise in Health Lies.

Bio: I am an outdoors person and working on staying healthy and always wanting to learn more about health.

Bio: I work full time in tech. I love Jesus, my hubby, yarn and tea in that order lol. I hate most veggies but love fruit.

Bio: I am a work in progress!