βοΈπ GOOOOD MORNING & HAPPY TUESDAY!!! πβοΈ Let's keep those bodies MOVING today!! πΆββοΈπ₯ Remember... if you're chasing that body recomp, strength training is KEY! πͺβ¨ ποΈββοΈ Just getting started? Aim for 2 days a week and build from there! π₯ Me? I'm lifting 4 days a week! π³ And I just met someone who's crushing 6 days a week!! I'm personally working toward a more muscular, defined physique πͺπ, but YOUR training should match YOUR goals! Whether you're looking to lose fat, build muscle, tone up, or just get stronger, adjust your plan to fit what YOU want. β€οΈ ββββββββββββββββββββββ π¨β¨ EXCITING UPDATES!! β¨π¨ πΊπΈπ Do y'all want a 4TH OF JULY SALE?! ππΊπΈ π CLOSED MOUTHS DON'T GET FED!!! ππ Drop below what you've been wanting or needing, and let me see what I can make happen for y'all!! πποΈπ ββββββββββββββββββββββ ποΈβ¨ V2 PENS & CARTRIDGES UPDATE!! β¨ποΈ IT HAS OFFICIALLY SHIPPED!!!! πππ Even with all the customizations, my vendor got everything shipped out in LESS THAN 24 HOURS!! π€―π They should hopefully be arriving by the end of next week... or maybe EVEN SOONER!! π€π I CANNOT WAIT for y'all to see them!!! π₯Ήπ©· ββββββββββββββββββββββ πΆοΈπΆοΈ PEPPERS GB7 UPDATE πΆοΈπΆοΈ π Closes July 10th! π Need a split partner? π―ββοΈ Looking to share an item? π€ Drop a comment under the pinned thread on the main page so everyone can connect!! π Order Form: https://docs.google.com/forms/d/e/1FAIpQLScnFNiUj6e2CwnuCH14pI5sJJflcA9ZhbNVRV4GblQQzy-3CQ/viewform?usp=header ββββββββββββββββββββββ πβ¨ ZE LIQUIDS BUY #5 β¨π Also closing July 10th!! π₯³ Need someone to split with? Looking to fill an order? Head over to the pinned thread on the main page so everyone can team up! π π Order Form: https://docs.google.com/forms/d/e/1FAIpQLSffpYI5MVd9rw6mP60uM16uGntk_d69syZtznrYfj_84xnp5w/viewform?usp=header