We're halfway through the week. Time to stop and notice what's actually going well. Drop ONE win from this week in the comments. Big or small, it all counts. 💡 NEED SOME IDEAS? → Picked water over the second drink → Got to bed earlier than usual → Lifted a bit heavier or got an extra rep 🔥 WHY THIS MATTERS RIGHT NOW The 8-Week Head Start Challenge kicks off on the 26th. The habits you build in the next couple of weeks are the ones you'll take straight into it. Steps, food logging, showing up. If you're already stacking wins now, you're starting ahead. 👊 YOUR TURN → Share your win below → Hype up at least one other person's win → Every comment counts toward the leaderboard I'll go first 👇

@Cathy Pank takes out the 7 day leaderboard and the $20 ALDI voucher so congrats Cathy 👏🏼 → 1st Cathy Pank +14 → 2nd Joanne Fahey +13 → 3rd Jessieka Andrew +12 Two points between first and third. Close week. 💰 THE UPGRADE Win the week with more than 30 points and the prize gets upgraded. Nobody has done it yet. → Post in the community → Comment on other members' posts → React and engage → Comment done on the weekly check ins Board has reset. Everyone is back to zero. 🔥 SEPTEMBER CHALLENGE RESULTS @Jack Ouwejan wins the September fastest 100 calories challenge and takes home the supplement prize, a tub of raspberry EAAs. Congrats Jack. 🧱 OCTOBER PLANK CHALLENGE Nobody has posted an attempt yet. That means the top spot is completely open. Post your time and you're leading. Drop a 👏 for Cathy and Jack in the comments.

Big shout out to @Joanne Fahey for getting all the little things right even when self reporting low energy for a few weeks. The video attached is an example of the consistency that gets results (no empty circles) drop a 👏 down below for Jo

There's 9 days for the rest of this month so I want to ask everyone if there's any goals that they're working on that they want to achieve by the 1st of October. Use this as an opportunity to gain some accountability around achieving this goal. So put yourself out there and increase your chances of success with a bit of social pressure haha 🤩 For me there's 9 individual workouts I want to complete by the end of the month Let's kick some goals! 🚀

Cathy Pank takes the week with 15 points and picks up the $25 Coles voucher. Well done! 🤩 📊 7 DAY LEADERBOARD → 1st Cathy Pank +15 → 2nd Tamika Heath +11 → 3rd Kathy Black +9 💰 PRIZE UPGRADE $25 is the base prize. Win a week with over 30 points and it gets upgraded. Still nobody has cracked 30, so it is sitting there for whoever wants it badly enough. Points come from showing up, checking in and getting involved. 🔥 SEPTEMBER CHALLENGE @Jack Ouwejan is still sitting on top of the board for fastest 100 calories and nobody has knocked him off yet. Plenty of month left and you get as many cracks at it as you like. Your best time counts. → Any machine you want → Start from zero → Photo of the screen with your time and the 100 cal Drop your screen in the comments of the pinned post. 🏃 PARKRUN Amazing turnout on Saturday and coffee was on me after. 5km done and a table full of people who had already achieved something before 9am. Hard to beat that as a start to the weekend. Walk it, jog it, run it, push a pram, bring the dog. There is a tail walker so nobody finishes last. Same spot, 8am this Saturday. Vote below so I know who is coming. Show some love for the people above in the comments 🫶🏼