Hey y’allllll! 🥹💜 I’m still here, hanging in there! I’m so sorry I’ve been super quiet and haven’t been posting much lately. I’m still actively recovering and taking things one day at a time, but I am ALSO still keeping track of ALL the packages and making sure everything is moving! 📦👀 So far, the ONLY thing that has arrived is the Ze Liquids Buy, and that will be shipping out TOMORROW! 🎉📦 As for everything else, the tracking has NOT updated with delivery dates just yet. I’m watching everything closely and will keep y’all updated as soon as I have new information! I’ve also been hearing that truck drivers may be going on strike starting October 1st, so I’m PRAYING 🙏🏽🙏🏽 that we won’t be affected by any delays from that. Lord, we already have enough going on! 😂😭 But seriously, THANK YOU THANK YOU THANK YOU for being so patient, understanding, and supportive while I take this time to recover. It truly means more to me than y’all know. 💜 And I need ALLLLLL my prayer warriors to keep me lifted in prayer! 🙏🏽❤️ Please continue sending those prayers my way because I am definitely still fighting my way back to feeling like myself again. I love y’all SOOOO much! 🥹💜 Thank you for always showing me love, even when I’m quiet. Y’all are appreciated more than words can explain! 🫶🏽✨

WE MADE IT TO A FRESH NEW WEEK!!! 🙌🏽✨ Andddd it’s Yom Kippur, so the kiddos are HOME today! 😂😂 But guess what?! 👀 WE 👏🏽 AIN’T 👏🏽 LETTING 👏🏽 THAT 👏🏽 STOP 👏🏽 US!!! 😂🔥 Mini Me is coming to the gym with me today because TODAY IS MY FAVORITE DAYYYYY… 🍑🔥 LEGS & GLUTES!!! 🔥🍑 We’re getting these goals DONE today! 💪🏽💗 Let’s PUSH through, y’all!!! Get those protein goals in, stay hydrated, get those electrolytes + BCAAs in, and GET THOSE BODIES MOVING!!! 🏃🏽‍♀️💦💪🏽 Even if it’s just a walk, some stretching, or a quick workout — MOVE THAT BODY SOMEWAY, SOMEHOW!!! 😂🔥 ━━━━━━━━━━━━━━━━━━ 📦🔥 UPDATES, UPDATES, UPDATES!!! 🔥📦 💗 PEPPERS GB9 💗 🎉🎉 ALL ORDERS HAVE SHIPPED!!! 🎉🎉 Some of y’all may have already started receiving your packages, and the rest should be making their way to you soon! 👀💗 👉🏽 CHECK THOSE TRACKINGS!!! 📲📦 ━━━━━━━━━━━━━━━━━━ 🔥🧬 PEPPERS GB10 IS LIVE!!! 🧬🔥 🎉 ORDER HAS BEEN SUBMITTED!!! 🎉 We are currently being PACKED UP + PREPPED FOR SHIPMENT!!! 📦👀🔥 COME ONNNNN PACKAGE!!! 😂🙌🏽 ━━━━━━━━━━━━━━━━━━ 💉🩷 V2 PEPPY PENS + CARTRIDGES 🩷💉 🎉🎉 TRACKING HAS BEEN RECEIVED!!! 🎉😂💗 YAYYYYYYYYY!!! 🥳📦 We’re currently going through CUSTOMS! 👀 Delivery date should be updated soon! 🔎📦 ━━━━━━━━━━━━━━━━━━ 🚨💧 ZE SPECIAL LIQUIDS BUY 6 💧🚨 🎉 ORDER HAS BEEN PLACED!!! 🎉 We’re officially just waiting for OUR TURN IN THE QUEUE!!! ⏳👀 Once it’s our turn and things start moving, I’ll keep y’all updated every step of the way! 💗📦 ━━━━━━━━━━━━━━━━━━ 💧📦 VENDOR BAC WATER 30ML UPDATE 📦💧 🎉🔥 PRODUCTION IS COMPLETE!!! 🔥🎉 📦✈️ TRACKING HAS BEEN RECEIVED!!! Now we’re just waiting for everything to make its way to us! AND Y’ALLLLLL… 👀😂 THIS ORDER IS HUGEEEEEEEE!!! 😮‍💨😂😂 Because of the size, this one will NOT be shipping express. It will be sent through SPECIAL LINE SHIPPING to help reduce the chances of a long customs hold. 🙏🏽📦 ⏰ Special line shipping can take UP TO 2 WEEKS, but this route gives us a better chance of getting everything through without sitting in customs forever. 🤞🏽📦 Once everything arrives, I’ll be splitting the transfer fees among everyone who participated.

These terms are often used interchangeably, but they're actually not the same thing! 💉 What is TRT? TRT (Testosterone Replacement Therapy) focuses specifically on replacing testosterone when levels are low. Some reasons women may explore TRT include: ✅ Low energy ✅ Reduced libido ✅ Brain fog ✅ Difficulty building or maintaining muscle ✅ Poor workout recovery ✅ Low motivation and drive ✅ Mood changes Common forms include: • Testosterone Cypionate • Testosterone Enanthate • Testosterone Propionate • Testosterone Creams/Gels • Testosterone Pellets 🌸 What is HRT? HRT (Hormone Replacement Therapy) is a broader term that refers to replacing one or more hormones that may be low or imbalanced. HRT may include: • Estrogen • Progesterone • Testosterone • DHEA • Thyroid Hormones (when appropriate) HRT is commonly discussed during perimenopause and menopause and may be used to address: ✨ Hot flashes ✨ Night sweats ✨ Sleep disturbances ✨ Mood changes ✨ Low libido ✨ Vaginal dryness ✨ Loss of muscle and bone density 📌 The Simple Difference TRT = Testosterone Only HRT = A broader hormone replacement approach that may include testosterone, estrogen, progesterone, and other hormones. 🏋️‍♀️ What About Body Recomp & Weight Loss? Many people interested in improving body composition, preserving muscle, supporting strength, and optimizing recovery often focus on testosterone. However, symptoms such as fatigue, poor recovery, weight changes, and low energy can also be influenced by other factors, including: • Estrogen levels • Progesterone levels • Thyroid function • Iron status • Vitamin deficiencies • Perimenopause or menopause Because of this, it's important to look at the bigger picture rather than focusing on a single hormone. 🧪 Labs Often Discussed Before Considering Hormone Optimization • Total Testosterone • Free Testosterone • SHBG• Estradiol (E2) • Progesterone • DHEA-S • Thyroid Panel (TSH, Free T3, Free T4) • CBC • CMP • Lipid Panel • Ferritin & Iron Studies

Let's talk about Iron Dextran and how it's commonly administered intramuscularly (IM)! 👇 🔹 Concentration Example • Iron Dextran50 mg/mL • 10 mL vial =500 mg total iron 📚 Common IM Research/Clinical Dosing While everyone's iron needs are different and should be calculated based on labs and body weight, common IM dosing patterns have included: ✅ 50 mg IM (1 mL) ✅100 mg IM(2 mL) These doses may be given: • Daily until the calculated replacement dose is reached,or • 1–3 times per week depending on the treatment plan and individual needs. ⚠️ Administration Tips • A 25 mg test dose(0.5 mL) is often recommended before the first full dose because iron dextran can rarely cause serious allergic reactions. • IM injections should be administered using the Z-track technique to help reduce medication leakage and minimize permanent skin staining. • The preferred injection site is the upper outer gluteal muscle. The deltoid is generally avoided. 🩸 Remember: There is no one-size-fits-all dose for iron dextran. The total amount of iron needed is typically calculated using: ✔️ Hemoglobin ✔️ Ferritin and iron studies ✔️ Body weight ✔️ Degree of iron deficiency The individual IM doses are then divided until the total replacement amount has been administered.

Gm fam have anyone researched dextran iron?