Bio: Helping women 40 plus to achieve vitality without dieting and with low impact effective workouts.

Bio: Happily Married over 40 years to a wonderful man. Looking forward to reaching a “Size Healthy”

Bio: 🎖️Winning 🌎Intl’🎤 Resilience Speaker, Coach & Author — Helping Growth-minded Women Heal, Pivot & Move On👠 Master Encourager & TBI Survivor

Bio: Just want some exercise choices!

Bio: 69 yrs. Married, grandmother.

Bio: I'm Cherise. I'm looking to make healthy friendships and learn to care for my wellbeing as I am aging gracefully.