Bio: I help busy shiftworkers 30+ lose bodyfat & build flexibility to feel like you used to ⚡️✅

Bio: Lenalifts on Youtube

Bio: Taking it day by day!

Bio: Hey. Let's help each other out and grow together. 💪

Bio: Hi, I'm very happy to be in this community!

Bio: Creating a place for you to become your best self ✨