Bio: Tea, Books, and nails are my jam, wife, & mother :)

Bio: Wellness isn’t a destination; it’s a way of life.

Bio: PACU Nurse. I love nutrition, exercising, spending time with my doggies, friends and family!

Bio: I am from Texas and am 55. I work a lot of hours and spend a lot of time commuting, so I'm excited to find a workout that can be done in 15 minutes.