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26 contributions to Glow with Heather Inner Circle
Sleep study
Just wanted to give an update/Day 9. I have worked hard at making sure I get ready for bed and pin around the same time every night. This is not an easy thing to do when life happens. But I am putting myself first and want to get the best accurate information out of this. I am so HAPPY to say, the amount of deep sleep I am getting is amazing. For the last at least 5 years I was not getting much more than 20-35 minutes of deep sleep a night. I have been getting on average 1:15 to 1:50 minutes of deep sleep the last 9 nights. My mental clarity has been better, and I am able to stay on task much more easily at work over the last few days. Could not be more excited and hope this continues. I hope everyone has an amazing weekend!! 🌞
1 like • 5d
@Belinda Rivers Yes, it has been helping me with way better sleep.
GHK CU
Hi Ladies, I started my GHK-CU last night. I diluted my pin with more bac water as everyone has recommended to do. I also left it out to get warmer and pinned in my upper love handle area. I pinned slowly as well. No burning or stinging at all. I wake up this morning and the area feels like I got stung by a bee. (UGH) this has been since I woke up and it still there. Anyone else have this where it has been over 14 hours since the pin and it still feels like a bee sting? I mean I will deal with it to reap the benefits, just thought I would ask 😊
0 likes • 7d
@Michelle Knight Thank you
0 likes • 6d
Day 3 of GHK-CU and the sting did not last as long this time. Whoo hoo moving in the right direction. I watched a video last night that said “don’t pinch the skin while you pin, make it taught and then pin. I am going to try that again tonight and see if that works again.
✨ HELP ME DECIDE ✨
Vote which of these you like the best! This is just a temperary design but I want your input!
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35 members have voted
✨ HELP ME DECIDE ✨
2 likes • 6d
I love both too. But I like the lavender one the more. I think it pops more.
OUCH! GHK-cu
So I may not have listened to everyone. I thought I went super slow. Didn't have any actual stinging while injecting, but now my gut aches. Is that the burn we were talking about? Today was my first dose and I did 1 mg GHKCU. It was a very pretty color but ouch!!
0 likes • 7d
@Amanda Carlton was that the one you did raw? 🙂 I am going to order the 1/2" and see if that helps. But the last 2 pins the sting is about 24hrs. So its not bad, but if I can change it to be just a few hours that would be good. We got this 💪
0 likes • 7d
@Amanda Carlton I bet, I will not be doing that. I am at 2mg (6 units)and diluting more with bac water (total of 16 units) before I pin and it still happened. SO I cant even imagine the sting I would have gotten doing it raw. I am allergic to Benadryl so cant take that and really try not to take any allergy meds so I do not get a reaction.
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@tabitha-millette-5877
Hi, I’m Tabitha. I am 54, a mom of 3 and have 2 beautiful grandchildren. I love to go on walks/hikes with my dog.

Active 12h ago
Joined Apr 2, 2026
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