Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Memberships

August Chiropractic

13 members • Free

2 contributions to August Chiropractic
Check in
How is everyone feeling in the diaphragm breathing program? Noticing it getting easier to use your diaphragm? I'd like to add a little challenge this week, wherever you're at in the program, try slowing down your breathing. Aim for a 4-5 second inhale followed by a 4-5 second exhale. Try this and see how you feel. I’d love to hear your feedback! If you feel inspired to share your thoughts, drop a comment on this post!
Welcome!
Welcome to the August Chiropractic community! We're so excited you're here😆. To access our breathing program, click on the classroom tab and select Level 1 breathing program. Come to the community chat to ask questions, leave comments, or simply document your journey with us. For your first post, please introduce yourself and what you do, where you're from and what city you're living in now, and what you're most excited about for this community and/or program. We can't wait to get to know you better and use this platform as a network for you as this community grows.
0
0
1-2 of 2
Syra Saboori
1
4points to level up
@syra-saboori-9273
Chiropractor

Active 174d ago
Joined Apr 25, 2024
Powered by