Hi, boos! Welcome to the first week of our four week Self Trust Sprint.✨ We’re beginning with The Empress. The Empress invites us to notice what helps us feel cared for, supported, creative, comfortable, and alive. Not what would make us more productive. Not what we think we should need. Simply what would nourish us. So, your Self Trust Quest this week is to pause once a day and ask: What would feel nourishing to me right now? Your answer doesn’t have to be big. Maybe you need something to eat, ten quiet minutes, fresh air, music, creativity, or to wear something that makes you feel beautiful. Then comes the important part: allow your answer to matter. You don’t have to complete this perfectly or choose something profound. We’re simply practicing hearing our own needs and responding without immediately asking whether we’ve earned them. I added a short video for this week’s quest inside the classroom. Once you’ve watched it, come back here and tell me: What would feel nourishing to you today?🌿💗