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Freedomology
774 members • Free
4 contributions to Freedomology
Jul '24 •
Link to the Coaching Call (Replay - in case you missed it!)
Hey gang, Great call today! In case you couldn't make it live, here's a link to a replay of the stream: https://youtube.com/live/g6mGU3kNIY8?feature=share Cheers!
0 likes • Jul '24
Thank you! This time conflicts with a recurring work appointment so appreciate it is recorded. Can’t wait to listen!
Jul '24 •
Yoga
Does yoga count as meditation and exercise? I have been walking for a half hour first thing every morning but yesterday I decided to try to get back into yoga practice.
Jul '24 •
Question
I am confused with the morning routines and actions in workbook- are we supposed to do all every morning?
0 likes • Jul '24
@Tony Allen okay that makes sense. The workbook was confusing as it seemed to add additional steps.
0 likes • Jul '24
Pgs 12-14 made it seem there were additional steps..
3 likes • Jul '24
@Jonah Clement haha- listened to podcast after I posted this and said ‘whelp that’s for me!’ looking forward to it to beings able to say committed!
1-4 of 4
Active 356d ago
Joined Jul 17, 2024
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