Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!

Bio: 64 year old executive who is excited about being in community with other like minded women.

Bio: Physician-led wellness for women 40+. Lose stubborn weight, regain energy & feel like yourself again-- without diets or giving up your favorite foods.