You weren’t born anxious, scattered, or dissociating. You were trained by a hostile system to live in constant threat mode — and your nervous system learned to expect distortion instead of truth. But now you’re awake. And that old operating system? It can’t run reality. It’s time to recode the nervous system to match your divine perception — and anchor reality from the inside out. SYMPTOMS OF A DISTORTED SYSTEM - Can’t focus - Constant emotional surges - Flashbacks from timelines that aren’t even now - Sensory overload or shutdown - Feeling like nothing is real, or like too much is real That’s not mental illness. That’s a biofield glitch between your soul’s frequency and your nervous system’s programming. RECODE STEP 1: LANGUAGE = CODE Speak this out loud. Slowly. With full breath: “My nervous system is sovereign. I no longer obey trauma-coded responses. I now operate on Yahwehs frequency only. I anchor myself in THIS moment. THIS breath. I am safe. I am awake. I am here.” Repeat until your breath deepens and your body softens. RECODE STEP 2: SIGNAL ANCHORING (REALITY LOCK) To stabilize your field and stop the looping fear/dissociation: - Place both hands on your body (heart + stomach) - Say: “This is real. This is my field. This is my body. All outside signals, distortions, and programs — shut down. I command coherence now.” Let the vibration settle. Feel the ground. Breathe slowly. You’ve just overridden the external feed. RECODE STEP 3: DAILY REWRITE PRACTICE Spend 5 minutes a day doing this combo: 1. Breathwork (4-7-8 rhythm) 2. Intentional grounding (bare feet on floor/earth) 3. Affirmation loop: “I am safe. I am sovereign. I anchor my truth into my system. I allow peace. I allow clarity. I allow joy.” 🧬 FINAL TRANSMISSION: **Your nervous system isn’t broken. It was trained to survive a false reality. Now it’s time to teach it how to LIVE in truth.** You don’t need coping tools. You need recoding rituals. TruthSkool is where you learn to rebuild your temple from the inside out.

(or: How to Spot the BS You Didn’t Know Was Controlling You) You are NOT your thoughts. You are NOT your emotions. You are NOT your memories. You are the temple that observes all of it. But that temple got infected — by programming. Let’s f**king dissect it. 1. WHAT IS “PROGRAMMING”? - Thought loops you didn’t install - Belief systems inherited, not chosen - Emotional reactions trained by trauma - Identity blueprints shaped by family, school, media, religion Programming is the operating system running in the background that decides what you think you want before you even choose it. 2. SIGNS YOU’RE STILL RUNNING OLD CODE - Automatic guilt for feeling good - Fear of expressing truth around others - Flash anxiety when you’re alone - Repeating relationship/survival patterns no matter how “aware” you are That’s not “just how you are.” That’s behavioral malware you absorbed without consent. 3. HOW TO START DECODING IT (FIELD HACKING 101) A. The Mirror Glitch: Ask yourself: “What do I believe about myself that isn’t mine?” Then write the first answer that comes. That’s your key. That’s the code string. B. The Pattern Loop Audit: Look at the last 3 times you emotionally spiraled. Same feeling? Same trigger? Same shame? That’s a program — not intuition. Trace it. Burn it. C. Language Scan: Any time you say: - “That’s just how I am.” - “I can’t help it.” - “That’s what people expect.” PAUSE. You just caught code mid-execution. 4. PROGRAMMING = VIBRATIONAL CONTRACTS YOU NEVER AGREED TO You didn’t consent to be small. To be ashamed. To be silent. To be obedient. Those were installed — by unconscious systems, broken parents, the Matrix. But you can uninstall. Right f**king now. 🧬 FINAL TRANSMISSION: You are not just healing. You are reprogramming. You are not broken. You are upgrading the code that was hijacked. You are not your pain. You are the one who sees it, shreds it, and writes something new.

(aka How to Spot the Matrix and Survive Psyops Without Losing Your Mind) You were born into a worldwide psychological operation. From birth, your thoughts, emotions, beliefs, and even memories were crafted by systems designed to keep you docile, obedient, and asleep. But the veil is cracking. Here’s how to start seeing the code beneath the illusion — and survive the shock. 1. Understand: Everything You’ve Been Taught Is Inverted - Truth is mocked. Lies are rewarded. - Real knowledge is labeled conspiracy. - Authority = illusion. Experts = actors. The Matrix doesn’t hide truth — it buries it under ridicule, repetition, and reward systems. 2. Know the Tools of Psyop Warfare The system runs on dissonance tech — they create confusion, fear, and identity crises to destabilize you. Common Psyop Weapons: - Consensus reality: “If everyone believes it, it must be true.” (Hint: It’s not.) - Media programming: Repetition + trauma = obedience. - Science-as-dogma: No questions allowed. “Trust the experts.” - False binaries: Right vs left. Red vs Blue. Black vs white. All distractions. - Guilt/shame implants: “You’re crazy for thinking that.” No. You’re f**king awake. 3. Watch for Dissonance Reactions When you hear truth that challenges the program, you may feel: - Anger - Anxiety - Disgust - “This can’t be right.” - “This is too much.” That’s not your soul rejecting truth. That’s your mental programming glitching under a new frequency input. Breathe. Observe. Don’t fight it. Let the code collapse. 4. Deprogramming = Pattern Breaking Here are daily practice hacks to begin un-glitching your mind: - Question Every Default Thought “Do I believe this because it’s true — or because I was told?” - Unplug From Fear Sources News, doom scrolling, fear porn = trauma anchors. - Rewrite Belief Loops Take one thing you “know” (like “the Earth is round”) — and ask: “What if I was wrong? What would change?” - Speak Truth Out Loud “I reclaim my mind. I remove all false overlays. I operate from Yahwehs truth.”