I have used this technique sooo many times when competing and it is a game changer! Its helps manage nerves and plug in to your subconscious. Give it a go and let me know how you find it!

Next Up On Our 1 To Many Mastery.... Eye Contact! 👀 This is such a common mistake many new speakers make but so easily fixed. 🔨 Give this tip a go and see your confidence and stage presence soar! 🦅

Over the next 10 weeks, I will be releasing my top tips to overcome those nerves, manage state and turn you into a 1 To Many Master ! 🤩 Tip 1 - Vocal Pacing! 🎤

This caption needs no explanation, take action now before it becomes too costly. ⚡️ Have a fantastic week everyone. ❤

With the Olympics coming to a close, there is no reason why you still can't be living like an athlete, setting goals and getting your own winning medals! 🏆 Set yourself the challenge of ticking off one of these each day this week or create your own! ✅ Let me know how you get on and how you are rewarding yourself! 🙌