Bio: Studio C — You’re not broken. You’ve just never been shown how you work. A great space for women 50+ to realign and thrive with confidence & courage

Bio: 58 year old Health Coach, supporting myself and other midlife women build muscle and bone post menopause

Bio: Im a middle school teacher , former Marine, self motivator who needs more self discipline and some confirmation Keep calm and Gobble on

Bio: Father of 10, husband to 1. 58, have been down this road before going from 235 to 180 in my early 50’s. Unfortunately it’s back and I’m 220.

Bio: Part of the Agripina Foundation Africa - Space Holding for Women Of Power. Equal Power But Different Realms