Hi, I’m a RN, currently working nights, pretty new empty nester, and now living in San Diego with my husband and our 2 dogs. I just joined today! Dr. Stephanie, thank you for creating this space. I’m guessing my cortisol has been elevated for over 20 years. I had trouble getting pregnant with my second child d/t low progesterone, I started on medication for hypothyroidism at 38 when my doctor (thankfully) realized that even though my thyroid labs were “normal” my thyroid was enlarged and working OT to keep things “normal”. The tiredness, brain fog, and last 5 years of gaining weight around my midsection and hips no matter what I do…all the signs you talk about are there. I, like most here, am tired of being told everything is “normal” and that my symptoms are just part of getting older 🤮 I’m in my 50s now and looking forward to learning, and finally taking back my body.

Now that you’ve completed your Symptom Decoder Assessment. Let me know your quiz result and which pillars were highlighted: - Cortisol & Stress - Insulin Resistance - Thyroid & Metabolism - Gut Health - Sex Hormone Imbalance We're here to help guide you and make sure you’re set up for success based on your body’s current needs. Let’s get healing, Dr. Stephanie & Team Clarity 💫 P:S. Remember to head to The Vault located under the "Classroom" tab and check out the various downloadable guides.

I want to take a moment to talk directly to every woman in this community. All 20,000+ of you. Whether you joined last week or you've been here since the beginning, reading quietly and nodding along, this community exists because of you. You showed up. You stayed. And a lot of you have been doing the work even when no one was watching. That matters to me. And I want to make sure this space rewards you for it. So today, I'm introducing the Clarity Circle Rewards System ✨. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - What this is: As you engage in this community: posting, commenting, sharing your wins, asking questions, supporting other women - you earn points. Those points move you through nine levels, and each level unlocks something real. No tricks, no fine print. You simply show up, you grow, you get rewarded. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - The Nine Levels Here's exactly what's waiting for you: 🧬 Level 1 — Symptom Stage You're in. Welcome. The Vault unlocks immediately: a full collection of practical health resources, free, the moment you join. 🧬 Level 2 — Pattern Spotter Your 5-Pillar Quick Start Guide unlocks. A clear, no-overwhelm roadmap so you know exactly where to start. 🧬 Level 3 — Root Seeker The Functional Foods Library is yours. The exact foods that support gut repair and hormone balance. 🧬 Level 4 — Lab Literate Something special is coming here. Stay tuned. 🧬 Level 5 — Functional The Gut Healing Recipe Guide unlocks. Real food, real results, built around the root-cause approach we use with our patients. 🧬 Level 6 — Optimized Another reward coming soon. Worth working toward. 🧬 Level 7 — Clinical You earn a seat at my monthly Office Hours and live Q&A. Ask me anything. Bring your labs, your questions, your frustrations. This is where we go deep together. 🧬 Level 8 — Chief A 30-minute 1:1 call with one of our coaches: Olivia or Anna. Personal, focused, and yours.