Bio: Personal Trainer from Halifax, Nova Scotia with a passion for fitness, nutrition and travel!

Bio: Mother of 2 boys, Middle School Phys Ed teacher, weekend/evening trainer @Evolve Fitness Bedford.

Bio: Personal Trainer, Women's & Menopause Coaching Specialist at Evolve Fitness

Bio: Wannabe rockstar and fan of picking up heavy things and putting them back down.

Bio: Evolve Fitness Bedford Manager

Bio: Long time Evolve Halifax member. Mother of one, retired journalist, love the beach and being outside.

Bio: Founder of Evolve Fitness & Evolve Integrated Health. Locations in Halifax, Truro, Bedford, Dartmouth & Online