So, I've not been in here much this last two weeks. I've been stuck in my head, hashing out relationship issues and attachments. When I say stuck in my head, like a whirlpool that won't quit. I pulled the car into the parking spot, grabbed my bag, and was around the car waiting on my mom (who uses canes to walk when she's not in a wheel chair, before I realized the car was still running. Why? Because I was running scenarios in my head without even realizing it. I've been watching a lot of tiktok witches creating spells that send bad energy back to the giver - or freeze their energy, or just makes the sender's life shitty. And, I've considered using each and every one of them from my place of pain and grief and rage. I did the cord cutting, name burning and would washing early in the week. None of it was strong enough to release it from my mind, emotions, and nervous system. I gave all our texts, letters and messages to claude.ai and asked for the pattern recognition. Ouch. No wonder I'm so wrapped up, confused and hurt. Today was therapy. She was able to point out even more and explain more.... I finally feel like the attachment is finally DE tached. I'd like to hope it's done now. Sadly, there's a little addiction left - she called it OCD /anxiety and at first I was like, No to the OCD. But, I see it now. I'm feeling better today. My brain is slightly less on fire. That's where I've been. How's your week been?