Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more ๐
Bio: Mum & farmer wife. 2boys.44. Been dieting 25 yrs+.I want to be a healthy weight, loose the extra 3 stone/ mum pouch and cook better food for my boys.
Bio: 41 years old, struggled to lose weight for the last couple of years.
May 17th started at 245lbs
Target weight - 190-200lbs.
Current weight - 208.6lbs
Bio: Retired PA, End of life/dementia carer, dog trainer. 2 big dogs & husband. I love cooking making my own recipes, growing my own food on my allotment.
Bio: If you are prescribed medication without being asked about your sleep, diet or excersize, you don't have a doctor, you have a licensed drug dealer โฆ