Bio: Biomedical Scientist & Longevity Expert helping midlife women balance their hormones + metabolism to so they can beat symptoms, lose weight & THRIVE!
Bio: Wife, momma of three wildling boys, choir teacher, loves piano, singing and songwriting, garden nerd, Mediterranean food; finder of beautiful places.
Bio: Author of "Resonant Mindfulness: How to Calm Your Nervous System and Find Lasting Peace". Learn to sustain Embodied Presence, not merely visit it.
Bio: Helping women with binge eating to reduce binges and food noise in 90 days without restriction. Lose weight easier. Feel confident in their body again