Bio: Helping women get lean, strong & feel good in their bodies. Strength & conditioning coach, nutritionist, ex-CrossFit athlete & behaviour change nerd.

Bio: Women‘s body transformation expert who loves to lift heavy weights, dance to 90s RnB + Hip Hop tunes & drink a strong double espresso in the morning.

Bio: I help gym-girls transform into absolute weapons in the gym with the physique to match. 🚀

Bio: Koben Moore Co-Founder of Flex Method Owner Physique Factory