It's starts as always over a person! Haven't had contact with her since March 2023 but the universe has given me some insights! Anyway fast forward to two weeks ago and I got down and depressed! Haven't stopped thinking about her! A few bits of interesting information came my way like she works near my parents home! Etc Anyway I decided to completely let her go! Even blocked her on social media (no we aren't friends but that wasn't going to stop me looking) That lasted a week! Until it felt too horrible and wrong so I unblocked her with the I will leave it to the universe (or whatever) what happens next! In the morning I wake up normal morning stuff then I take 5 and look on a dating app BANG she suddenly shows up! However nothing more since! Kinda stuck on what to do as I've dated etc with others but none compared with her!

Towards the end of 2021 I was offered a job. Because of that I met someone but didn't ask her out as I figured she was far too young. Fast forward to febuary/march 2023 she stopped working at the place we stopped in. By July I had to leave that job. Haven't been able to stop thinking about her since and every time I think screw it, it's time to forget her something will kick in and bang she's back in my mind! Latest example my YouTube music was on random and after a happy hardcore track it decided to play a song I haven't ever asked for not even the artist that was a direct link to her. What the **** is going on!!!

Be honest… if your past self met your current self, what’s the first thing they’d be shocked, confused, or even judgy about? share your answer in the comments below and reflect on how much you have changed for me if my 2017 self (the version of me BEFORE I went full time on YT) saw who I was now, they would be proud and inspired forsure. At the same time they may be surprised to see me doing hotseat coaching on stage and the dynamic coaching I do. In the past I always assumed I would just be speaking on stage without as much interaction. They wouldn't be surprised that I don't smoke, drink, etc he would DEF be surprised that up until this point I have ran plant medicine retreats for the last 5 years... he would judge my longer hair forsure and some of my tattoos not knowing where that inspiration came from! and he would be surprised to see I no longer force Youtube videos and just focus on doing what I love (running live events) all in all it would be an interesting meeting! what about you?

We’ve all been there—chasing the number on the scale like it’s the only thing that matters. But the truth is, focusing only on weight loss can cause us to overlook the real goals of wellness: energy, strength, and mental clarity. Weight loss isn’t the full picture. Lifelong habits and sustainable health practices? That’s where the real change happens. So, what’s one non-scale victory you’re proud of this week? Let’s celebrate those real wins.