Bio: Holistic movement coach & podcaster. Helping active adults restore flow, move without pain, breathe with intention, and perform with purpose.

Bio: Breathing coach, movement coach, mental health.

Bio: 55 year old runner,doing my first ultra later this year.

Bio: 71 years. Lifetime runner . Road Cyclist . Gardener. Currently have torn meniscus and the lack of exercise has resulted in putting on a ton of weight