Not sure if this is the right page to post this, but just in case it is,we'll,here i am. I feel a little embarrassed about the little message I left on today's zoom before I closed the laptop about 5 or 10 minutes into the session. I was looking forward to this session all week, and when the internet here wasn't going fast enough to keep up,I was instantly flooded with anger. I'm not normally an angry person at all. That was disciplined out of me at a very young age,and for the past 25 years or so, I absolutely mastered the art of hiding my anger so well, that I wasn't even aware that it was inside of me. Now I see there's so much of it that I swept under the carpet for so many years and it sometimes wants to come out all at once, and that scares me. I don't know how to release it safely, so instead I've been holding onto it because I'm afraid of the potential destruction. These first two breathwork sessions have already done a lot, and I can feel a major breakthrough is right at the surface now. I know I'm making progress, but dang, I'm at a bit of an uncomfortable stage,and my life is in such flux right now, the only solid foundation I have to stand on at this moment are these things like breathing, walking in the woods barefoot,and my intuition that keeps reminding me of where I was,where I am,and where I'm going. Anyway, I apologize. Interestingly enough, as I was about to step outside to go walk in the woods to ground myself, my brother happened to stop by,and we got to catch up a bit and he helped me with some other techy stuff that I had been struggling with, and several other neat synchronicities happened during our visit today that reassured me that all this happened for a reason. If there is a link available for today's session ,I'd like to try again. I hope everyone had a beautiful ceremony today,not that i know any of you guys, but I love y'all nonetheless, and I'm thankful to be a part of this group, even if the internet gets a little choppy lol. Peace and love and all those good things, ok then bye for now