Bio: Celebrating movement as an essential part of life 🌱

Bio: Starting to fall in love with movement & mobility training 🥰 at age 50, hoping to solve a series of problems in the left chain & spine. 🌀

Bio: Want to gain back what I’ve lost

Bio: Hi , happy to be here, looking forward to explore movements and get stronger again !!

Bio: Mobility journey officially started!

Bio: I do extreme Pilates, starting to play pickleball, I love hiking and paddleboarding 🫶🏻

Bio: I’m a mother of three adult sons and I work with pre-k students with autism. I’m an introvert by nature with a dark and twisted sense of humor.

Bio: Surfer, surf coach, ultra runner, creaky joints.

Bio: AKA Jenergy! I love God, people, nature and all things natural, healthy, positive, and vibrant!

Bio: Lifelong explorer - travel, learning new things, or just getting to know people better - it's all part of the fun.

Bio: Recovering from a car accident with painful injuries. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: Woman on the move. Middle Tennessee nurse that enjoys getting out of the house and into nature. Not getting any younger and wanting to stay mobile

Bio: Life long exerciser learning new ways to stay mobile.

Bio: Co-founder Movesmethod