Guys, the fastest way to create and lock in momentum here is through the 4 Challenges: - Cold Showers 🌊 - Push-Ups 💪 - Sugar-Free 🍫🚫 - Sober 🍻🚫 These are simple, battle-tested commitments that create real discipline, energy, and focus. As you dive into the classroom and everything thats there to help you unlock the next level of your performance physically and mentally, this is the way to start your discipline and momentum and really create that personal sense of pride, self belief and self confidence. Each module builds on the next. 👉 Drop a comment below with the challenge(s) you’re taking on right now, whether you started 55 days ago or you’re just starting today. This is where we track together, inspire each other, and keep each other accountable. Your comment might be the thing that sparks another brother to step up. Let’s light this up, what challenge are YOU in? 👇

You made it. And you’re not here by accident. This isn’t just content, it’s a commitment. This group is for men who are DONE playing small. Men who are ready to train harder, lead stronger, and live sharper. Start Here: 1. Watch this welcome video, then 🔥 Drop your intro in the Introductions category with your name, location, what you’re committed to this month, and then we can welcome you into the group💪🏾 2. Hit the Classroom tab, and choose one challenge to start today. Your rite of passage starts now. Start your first streak. Track it. Earn it 🙌🏽 3. Take an active role in the community! The classroom is packed with value for you, We have monthly CALLS, a powerful network, and a global brotherhood that is getting stronger every day. We don’t scroll here and waste time. We show up, learn, and get better everyday. Iron sharpens iron, -Rich PS. ⚡ Pro tip: Make sure your notifications are ON so you don’t miss streak challenges, prizes, live call reminders, and important announcements. Go to your profile → Settings → Notifications → Turn on ‘Email notifications.

Stephen here, and hello all. I am Canadian and American, with a sprinkling of Brazilian, live now in BC, Canada. I am 68, love sports with past focus on distance running, volleyball, basketball; enjoy travel and learning entrepreneurship. Looking forward to elevating my mind, body and spirit with a like minded group, with goal of running marathons again 😀