Not every decision deserves your whole brain. Some are reversible, some aren't. Some matter in five years, some won't matter by Friday. Sort the decision first — then decide. That's how high-capacity solo moms stop drowning in decision fatigue. — find out which decisions are actually costing you.

This week we kicked off with some concepts related to: *Beliefs are Decisions (and the power of "decision) *2 States of Being (Primal and Powerful and how to move from Primal TO powerful where creativity lives) *Why our brains will keep finding "evidence" for our limiting beliefs (psycho-cybernetic loop). Thank you Nicole and Maura for your beautiful presence and insights! ❤️

Hahah...that's not really the title. I didn't have a title for this mornigs call. I just had an intention and a prayer of surrender. And, with those 2 things, anything is possible. I was asked to fill in for Sam Crowley (podcast specialist) for his weekly Saturday morning coaching session as a guest host. This is what we will be doing on Sunday evenings, but with a dedicated and specifc group - high capacity solo moms!! I want to offer this - As part of my board certification through IACT (International Association of Counselors and Therapists) I have to do 15 hours of CEU's annually. I would LOVE and would be HONORED if you'd allow me to work with you for 1 hour, just 1:1 FREE of charge so that I may count them toward my educational credits. I will use the methodologies used on today's call. I'm not looking for clients here. Just credits, some constructive feedback - and maybe a testimonial if you in any way benefit. Please message me directly if this is of interest to you. Love you! Here's the link from today's call

Please have your questions ready for Sunday’s “reset”! What are you struggling with? Where are you feeling “stuck”? The slightest shift can create massive movement