Bio: Just moving along

Bio: That’s me at 8 years old!

Bio: Excited for these next 12 weeks!

Bio: Born in the UK, raised in Texas, and living in Canada, I am a free musician/acupuncturist/dancer spirit looking to get my body strong!

Bio: 60 years old

Bio: Coleen Couch

Bio: Raised three amazing boys and now stepping into my empty nester era—getting stronger, staying active, and saying yes to life.

Bio: Senior but young at heart snd soul

Bio: Pilates instructor and fitness enthusiast

Bio: I'm 66 and don't exercise regularly. I'm going to change that and build strength and stability by participating in this program

Bio: 54

Bio: I am a lover of all things health, nutrition, and fitness.

Bio: 47. Health and Fitness Fan.

Bio: My own superpower: Hey, you don't look your age at all.

Bio: I make outfits

Bio: I help industrial commercial real estate professions save time and make more money with their workflows.

Bio: 50yo pilates lover, data nerd, mom of 2 girls and a Havanese pup, with a recent osteopenia dx. Looking forward to sharing this journey with you!

Bio: Hi, I’m Catherine. I live in Hampshire in the United Kingdom. I love my pets; I have two cats and two dogs. I also play the Saxophone.

Bio: Shannon Holen

Bio: Seattle --> San Francisco --> Las Vegas --> San Mateo --> ?

Bio: Kerry, 45, Naples FL

Bio: none

Bio: Getting stronger each day

Bio: 44 years old. Lost muscle in the past year and want to build it back. Also want to build core strength and figure out how to move correctly.

Bio: Here to learn and improve my strength!

Bio: San to my incredible husband. Momma to 3 strong beautiful women. Mimi to 5 (soon to be 6) amazing little people. Business owner. Non profit founder.

Bio: Single mom to an 11-year old.

Bio: From California, in my mid-40's, looking to move past chronic hip pain and regain mobility to continue pursuing new adventures.

Bio: Sydneysider in London getting back on the fitness train

Bio: Hello there! Homeschool mom of 2 boys 💙💙 “Be not afraid of growing slowly; be afraid only of standing still.”