Bio: Tap Massage, Calisthenics, Stretching, Breath work, Meditation in 1 daily practice to release negative emotions while strengthening the body and mind

Bio: Menopause, Muscle, Metabolism, Hormones, GLP-1s, Peptides, evidence-based education for Gen X women who want to thrive through midlife and beyond.

Bio: 62 year old mom to 4 amazing adult children, active and involved Grammy, married, conservative Christian, fibromyalgia, tired of feeling sick & tired

Bio: I am committed to healthy aging and making the most of every stage of life.

Bio: Open hearted. Insatiably curious. Divinely guided. Seeking ever to sit lightly in the saddle as I navigate this wild ride!

Bio: Exercise & being fit has been a way of life for me. But, what worked for years suddenly stopped once menopause entered the picture!

Bio: 🌿 Health & wellness enthusiast 💪 Focused on healthy habits and balance 📚 Always learning and growing 🤝Here to connect, share, and support

Bio: 🌿 Faith • Strength Training • Books • Coffee • Beach Walks • Healthy Aging • Always Learning • Midlife Adventures

Bio: Momma of 2 boys and gramma of 3 boys…vancouverbc/carefreeaz/newportca

Bio: 🌸80's Music🌸Friends TV is life🌸Pink is my signature color🌸Swear words are my fav🌸Health Goals🌸 Hawaii holds my Soul🌸Let’s be Friends🌸

Bio: Looking forward to learning from and with you all ☺️

Bio: Naturopathic Doctor | Shoemaker Certified + CIRS Educator | 15+ yrs helping you understand CIRS, mold, Lyme & complex chronic illness. BDA GRAD

Bio: Woman of age, doing “all the things”, follower of Dr. Tyna for the past 7 years. Woman’s health care provider specializing in BHRT&Intimacy health.