I recently read that our brain has a built-in success radar—it’s called the Reticular Activation System (RAS). When activated, it is 42% more likely to achieve any goal. If RAS is active you can manifest your vision with greater ease. So, how do you activate it? Follow these steps: - Write down your goals/vision:Clearly define what you want to achieve. The act of writing them down helps engage your RAS and sets the stage for success. - Track your progress daily or weekly:Use a color-coded system to visualize how you're doing and tackle any obstacles. See yourself making progress. You can create a tracking system using color-coded pins, checkmarks, or a progress tracking scale. - Hold yourself accountable:Connect with your goals regularly. THIS IS IMPORTANT: Just 2 minutes per day of reviewing your goals will send your brain on a mission to find ways to make them happen. - Limit your goals to three or four:Work on 2-3 goals max at a time. Your brain cannot focus on too many. Too many goals and nothing gets done. Too few and you lose momentum. Choose one business goal, one personal growth goal, and one skill you want to learn. - Write down action steps and refine them along the way:Be clear about what actions you’ll take, and use your tracker to stay on course. Adjust your steps as you go—flexibility will keep you moving forward. - Align your goals with your identity: (When I read this and it made sense. We use the same technique in our programs). Positive Identity is important to achieve anything. Affirmations do help. We need to be in a positive mindset to create or manifest. If you see yourself as what you wish to attain, you will be more driven to work for it. When your goals are tied to who you are—"I am a musician" or "I am a creator"—they become natural, effortless, and deeply motivating. - Ready to turn your brain into a success-making portal? I am offering a free masterclass on Vision-Setting on Feb 1. We will cover clear techniques and methods to bring your vision to life and activate RAS. Join me to start activating your RAS! DM below if you want to join the class.

Hello Everyone I have posted the Silent Sit instructions in the classroom. You can also find them here. We will sit for a 30 min meditation daily starting Jan 4th 2025 till Jan 10 2025. We will tune int energetically to the group. There will be no Zoom gathering for this. You can pick one of these two time options to sit. You can do both if you wish. I encourage you to follow the instructions I have posted. They are simple. If you wish to go deeper into visualizing your intention pls use the prompts. They re designed to guide your process. Time : 6:30am MDT Jan 4th / 9:30pm WITA (same day) Time: 7:30pm MDT / 10:30am WITA (next day) If you join pls comment below so I know you are participating. We are keeping the process of joining very simple. Just come and sit. Group energy offers a lot of potency. So make use of this. Get clear on your core intention for 2025. Call it into reality through visualising and engaging with it. This sit will help in ways you haven't considered yet. An intentional Sit over 7 days will anchor your 2025 with an energy you desire. You can do the sit in 3 ways: 1. Simply sit on your own at one of these 2 times and focus on your vision or be. 2. You can use the 15min guided meditation attached below then sit for another 15mins with your vision. 3. You can use the meditation below and use prompts for each day that I have included in the instructions. 4. Pls do what feels right for you. If we do any zoom calls I will post here. Instructions: https://drive.google.com/file/d/1UdiCFK7n8XgbbKmK3kCIOHTmsrdJiEXb/view?usp=sharing Meditation you can do for 15mins before focusing on vision: https://drive.google.com/file/d/1xMc-5Wa4reC2LYfOJnB7qYkyGWqELK_k/view See you on Jan 4th. Best of grace Lots of love Niki