Each morning, before the inbox opens and the day begins asking things of you, pause and choose who you will be. Set a simple intention such as "Today, I will be patient" or "I will meet every task with gratitude," and let it become the quiet compass you return to. As the work unfolds, bring that same presence into your most repetitive or demanding tasks; give your full attention to the typing, the driving, the cleaning, and you will find that ordinary work becomes a meditative practice.

Does it sound like snow and ice? _ Hi I am a gamedev and I document my challenge of making a game in 30 days and releasing it on steam. Hopefully I can inspire others being confident and showing their work online.

Brother @Mahmoud Bayoumi and I host a live Podcast for men. We go live every Sunday on zoom if you wanna join in and contribute with your inspirations and also have time to be speaking towards the end of our podcast. You can also type into the chat before that and contribute this way. Last Sunday we had the topic of 'How are you?'. The Episode will be up soon on Spotify. Check the entire Podcast on Spotify here. Our mission is to empower men as we know for ourselves its time to step up. We share our experiences and see to hold ourselves accountable for that. If you are a brother, you can join the Sacred Brotherhood Collective on Skool. Its a community from our brother that he started recently. @Mahmoud Bayoumi holds space for men and himself for many years now. I met him in person as well and am deeply grateful for my brother. Join us inside if you feel the call. The Podcast, I invite men and women to listen to. If you look into it we cover deep stuff that can be uncommon to be shared in public. AsI started my journey in Germany and @Mahmoud Bayoumi his in Egypt, we bring two very different backgrounds. We hope you enjoy. I love you, Jarne 🌎🙏