Locomotion sequence from previous week

In a few hours, I'll be closing access to the new In Depth content. To help me continue building and shaping this material: Thank you so much to everyone who has already sent me feedback! I'd love to hear from more of you, you're welcome to check out the initial lessons uploaded on locomotion, floor work, and the spine, and shoot me a message with any thoughts, ideas for improvement, or feedback that comes to mind. Have a great weekend!

I started filming, editing, writing, and uploading new content as part of a new project I'm launching on this platform. The main title of this content series is 'Depth,' and under this umbrella, you'll find different subjects like Spine, Locomotion, Floor Work, Handstands, and more. The content is structured just like the in-person course that bears the same name—built in a very methodical, chronological order. I've already uploaded a few lessons. I will be opening them up to Everyone here for the next 48 hours only, because I'd love to get your feedback to help shape the rest of the content as I build it. So if you're interested, head over to the classroom and look for 'Depth.' Dive in, test it out, and send me a private message with your feedback—anything that comes to mind. Later..In a week or two, this content and all the future content will be available to everyone here with Monthly subscription. Thanks in advance!

Just added new sessions to the 25-45 min and to the Movement snacks Enjoy!

As I wrote a few days ago - https://www.skool.com/movement-freaks-5955/announcement?p=f17fc802 I’ve begun working on the new content. In the coming days, I will share a little bit of the new content for you and to gather your feedback.